Welcome to DeepDive Coaching

YOUR GROWTH BEGINS BELOW THE SURFACE

"Of people, of places, surfaces don't interest me. Depths do."

SADIA HAKIM

Just as the sea sustains life, our feelings sustain our humanity.

It is a matter close to my heart to offer you a safe space where we explore together what can heal the most important relationship of your life: the one you have with yourself.

Parthena Intze | DeepDive Coaching

THE POWER OF DEPTH

MY "WHY"

Deep Dive Coaching arose from a realization that I could no longer ignore: most of us live superficially. We learn to function, to perform, to smile, to achieve goals, and to never give up, often without knowing what we are actually living for. I observe how people often unconsciously suffer under the invisible burdens of their old stories, unresolved hurts, inherited patterns, and unspoken fears. I know this world all too well; I have lived in it myself.

The moment when existing on the surface is no longer enough is often connected with a radical longing and curiosity for the places we have learned to avoid: our emotional depths. It is there, in the quieter layers of our personal history with all its light and shadows, that real transformation takes place.

I created Deep Dive Coaching as a starting point for this journey: a safe, warm, emotional space where people can explore their inner world and their desires without fear, shame, or judgment. Deep Dive Coaching is for all those who are drawn to something more authentic. For those who are brave enough to explore their inner waters and emerge changed.

Let's dive in together

COACHING

You are not the problem; you are your own key to greater ease and self-efficacy.

If you are ready to question your behavior patterns and rediscover yourself, DeepDive Coaching will help you find treasures that your naked eye and mind cannot see.

GO DEEPER

PORTFOLIO

Your personal dive can take many forms and vary according to your needs. It is always tailored to you, to what you need, what is good for you, what fits into your everyday life, and gives you a safe space in which you can reflect and grow.

GO DEEPER

NETWORK

For me, the focus is on the person, not on signing a contract. I believe in the power of connection and mutual support. If you are looking for further inspiration or alternatives, you will find great coaches from my network here who can support you.

GO DEEPER

REFERENCES

What my Coachees say about me

"Parthena is a wonderful person, a strong woman, and a coach who loves and lives her profession and considers coaching to be her life's work.

Thank you from the bottom of my heart, Parthena, for supporting me not only during the sessions but also in between, for listening, asking questions, delving deeply into the subject matter, being humane and empathetic—simply being yourself.

You inspire me, make me think and grow, see things and people from a different perspective, understand myself even better, find a balance between life and work, have a healthy attitude, and be proud of myself in order to become an even better version of my personality."

CLAUDIA | Germany

BLOG

My recent blog posts

Take a little break, make yourself comfortable, and immerse yourself in the fascinating world of psychoeducation.

Deep-dive #17: A flicker of doubt

The gas lamps flicker, shadows stretch across the ornate wallpaper. In the center of the rooms stands Paula, wide-eyed, breathing in. Her voice is soft, almost apologetic. “You … you think I‘m insane.” The room answers before her husband does. The dimming gaslight is a choreography designed to make her question her memory, and her very self. Gregory, her husband, steps into the frame, perfectly composed. He does not need to raise his voice. The manipulation is in the careful

Deep-dive #16: Please like me

We have all met people who seem endlessly accommodating. The ones who smooth over every awkward silence apologize for things they did not...

Deep-dive #15: Invest in rest

We are often told that success and fulfillment come through constant striving: fighting for our place in the world, trying to be right, competing for attention, having the highest number of followers. Image and achievement have become our mantras. In striving for more control, power, and being right we often burn ourselves out. But do not despair! There is a remedy to it all. A new type of luxury, a quiet rebellion worth obtaining that does not come with the obvious bling : t

Where to find me

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